Meditation for Life

How mind training improves relationships, career, health and happiness

Justyn Comer

Career, relationships, health, happiness, sport, creativity can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives. It can be a relaxation technique or a spiritual exercise, but it is also so much more. This book is an attempt to explain the ‘more’.

  • 144 Pages
  • 20 March 2018
  • ISBN: 9781784521233