First Steps 2 Keto

Getting started with a ketogenic lifestyle

by Ian Prather, Jim Withers

First Steps 2 Keto provides information to help people understand why the typical dietary choices put our health at risk and how government, big food and pharma companies, and the education system have worked together to create a system that is good for profits, but not for health.

  • 160 Pages
  • 14 November 2019
  • ISBN: 9781784521684