MOVE Away from Pain
A Guide to a Pain Free Life
After an accident left her in constant and debilitating pain for many years, as a Pilates, Yoga and sports massage professional, Marie-Claire Prettyman was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences.
- 304 Pages
- 9 January 2020
- ISBN: 9781784529055
Move past chronic pain
MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences.
You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it’s time to MOVE on.
Marie-Claire has worked in the fitness industry since 1998 in a number of different disciplines. She has owned her own studio and works alongside Fitness Inspired Teacher Training (Fitt) to bring high quality teacher training to the whole of the UK. Other work includes Associate Lecturer at University College Chichester on the Sports Biomechanics program and as a fitness presenter at conventions held around the UK. She travelled to the U.S. to train alongside those who were educated by Joseph Pilates and has specifically worked with individuals who had injuries, pre and post-surgery and illnesses such as cancer and multiple sclerosis. In 2014 an accident forced her to move away from teaching every day. Her new business The Movement Specialist is dedicated to supporting individuals wishing to advance their careers – either through targeting teacher training in centers, or offering business support and advice. Marie-Claire continues to work privately on a referral basis with people who would like to participate in generalized classes but feel that their physical restrictions are holding them back.
Fantastic resource for people with chronic pain and practitioners working with them.