Play Tennis Forever

A Physiotherapist's Guide To Keeping Fitter, Younger And Healthier

by Suzanne Clark

Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Learn how to strengthen key muscles as part of the everyday tasks you already do and how this will help prevent injury. This book is for all the over 50s who want to keep playing tennis.

  • 176 Pages
  • 5 June 2014
  • ISBN: 9781909623590