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This ground-breaking book by bestselling author and joy coach Marina Pearson guides working mums to fall back in love with life, so they unplug from their worries to light up with insight and joy.

This book navigates health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have heard but never fully understood. It explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way.

Tried every diet under the sun? Confused, upset and concerned about failing again? It is not willpower; your body is not meant to ‘go without’. This book will hold your hand, dig deep and find your personal emotional trigger, guide you through the simple food changes, which will allow your ‘body love’ transformation to occur.

Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.

A decade after A Solitary Confinement, Robin Sheppard’s remarkable, moving and darkly humorous account of fighting back against the ravages of Guillain- Barré syndrome – written without use of notes or hands – he revisits the debilitating, often bewildering experience.

In today’s world of work, with all its jargon, processes, KPIs and technology we have forgotten a simple truth: the power of authentic, two-way, human conversations. A simple guide to why, when and how to hold five critical conversations with people you manage.

As long as people view couple conflict as being about the relationship between individuals, rather than within each person, breakdown is the inevitable outcome. This book demonstrates the potential for all breakdowns to become breakthroughs.

Billionaires are extremely rare, and their mindset differs hugely from ordinary millionaires. The author worked with some of the very best entrepreneurs and distilled their secrets into 20 principles that enabled them to start from zero and create billions in value. This book gives you the roadmap to follow their path to extreme wealth and success.

The author offers strategies for women in STEM to get better results, more often and with less trouble. Her work helps women reach decision-making positions worldwide. Her tools are as effective and practical as a Swiss Army knife 4.0. Her humorous style is direct, bold and spicy. This book is a goldmine of ideas and strategies.

Hira Ali examines the myriad of challenges women face on their road to professional success, revealing the universal internal and external roadblocks that can impede a woman’s climb to the top, regardless of her culture or geography. She empowers her readers with real solutions to help them break the glass ceiling. A go-to guide for career women.